Daily Need

  In this Article 1. Bakery and Bread 2. Meat and Seafood 3. Pasta and Rice 4. Oils, Sauces, Salad Dressings, and Condiments 5. Cereals and Breakfast Foods 6. Soups and Canned Goods 7. Frozen Foods 8. Dairy, Cheese, and Eggs 9. Snacks and Crackers 10. Produce 11. Drinks Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan. Use these tips and in just a few minutes, you'll have a blueprint for a cart full of groceries that won't bust your budget or diet. Organize your grocery shopping list by aisle. Follow these tips for filling that list with the healthiest foods from each aisle. 1. Bakery and Bread...